MonthJuly 2019

Gluten Free, Dairy Free, Refined Sugar Free, Fruit Baked Oatmeal

One of my family’s favorites!  You can’t go wrong with any combination of fruit in this warm oatmeal bake. Ingredients 2 cups old-fashioned oats ( love One Degree since they are organic and sprouted) 2 teaspoons cinnamon 1 teaspoon baking powder 3/4 teaspoon fine sea salt 1/4 teaspoon ground nutmeg 1 3/4 cups coconut milk 1/3 cup maple syrup (if vegan) or honey 2 eggs or flax eggs if vegan 3 tablespoons melted coconut oil 2 teaspoons vanilla extract 1 mashed banana (sweetens, since there is […]

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